Healthy food substitutions to try.
healthy food substitutions
I know, I know this blog isn’t exactly all health food. But despite my name, “the decorated cookie,” I actually eat pretty well myself.
It’s all about moderation.
So, for example, I go light and easy with food all day, eat green things, and then I down a baguette and block of cheddar while watching Netflix at night. Balance.
If you’ve been trying to find ways to cut some of the calories as the holidays approach, here are a few simple healthy food substitutions for ingredient swapping.
For the most part, because I believe in moderation (see above), I stick with the originals. But one swap I use frequently is evaporated milk for cream. It works so well.
A handy video with your healthy ingredient swaps:
PIN FOR LATER: